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MONDAY: Pocono Pilates

5:00 PM Reformer

6:00 PM Barre (also available via Zoom)

TUESDAY: Pocono Pilates

6:00 PM TRX Suspension Training

THURSDAY: Pocono Pilates

8:30 AM Reformer

10:30 AM Reformer Gold

SUNDAY: Pocono Pilates 

9:00 AM Barre

10:00 AM Reformer

INSANITY LIVE - PIYO LIVE - P90X LIVE - OPPORTUNITY - FUNDRAISERS - HEALTH - CARDIO FITNESS - CBD Supplements

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Rates vary according to class type.

For daily schedule changes and updates, join our Facebook group MPower Fitness

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